Accidental Actress Testimony

Here’s a little #ThrowBackThursday fosho! I was in the middle of grad school, riding the #26 bus in Chicago and I was scouting craigslist and I found an ad for a focus group. They were looking for women to share their experiences with losing weight and they’d compensate me $50 for my time. I was […]

Face to Face Friday- The Glow Up

Face to Face Friday! If I could tell every woman one thing, it would be, “You are beautiful and worthy of God’s best. That The Father is crazy about you and He wants you to live a life that is fulfilling. That you don’t have to settle for less, or whatever someone else thinks you’re […]

Top 3 Easy & Tasty Daniel Fast Recipes

Read my post about the Daniel Fast and how it changed my life, here. Veggie Burgers and Baked Fries There are many veggie burgers on the market, but Praegar’s are one of the few, if not the only one I know is vegan and sugar-free, that is, Daniel Fast friendly. Alexia fries (if baked) are […]

The BIGGEST Weight Loss Secret

 The BIGGEST health secret: “Your BODY can stand ALMOST ANYTHING, it’s your MIND you have to CONVINCE.” My health journey has been 90% mind and 10% diet and exercise. Literally. Once you know how to fuel your body, it’s up to you to make the right choices. I used to have this mindset where I […]